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2 mars 2016 3 02 /03 /mars /2016 14:18

recette poisson pour noel

How to cook smelt. Smelt are rich in omega-3 fatty acids,
totally sustainable and so delicious you can eat them whole.

 

Ingredients

2 pound smelts

1 cup flour

salt & pepper

Oil for frying

I invite you to watch the video at the end

recette poisson facilerecette poisson papillote

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recette poisson blancrecette poisson pour noelrecette poisson

The video

Published by sousoukitchen-en - dans fish
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