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2 mars 2016 3 02 /03 /mars /2016 14:18

How to Cook Smelt - Fish Made to Be Fried

recette poisson pour noel

How to cook smelt. Smelt are rich in omega-3 fatty acids,
totally sustainable and so delicious you can eat them whole.

 

Ingredients

2 pound smelts

1 cup flour

salt & pepper

Oil for frying

I invite you to watch the video at the end

recette poisson facilerecette poisson papillote

anchois de norvege anchois marinés anchois recetteanchois caloriesrecette anchois fraisrecette anchois au sel

recette poisson blancrecette poisson pour noelrecette poisson

The video

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